I want to introduce you to the intuitive spender... But before I do, I want you to meet the intuitive eater (she's the intuitive spender's cousin.) The intuitive eater The... read more →
Perfectionism has plagued me for most of my life. For years, it sabotaged me from eating healthy, working productively, and from having financial freedom. My perfect diet streak Take eating... read more →
“I’m not good with numbers.” Sound familiar? When you talk negatively about yourself -- like the example of above -- what are you really trying to say? Are you giving... read more →
Your experiences shape your worldview. Your worldview shapes your narrative. Your narrative shapes your actions. ---- You can’t change your past experiences. However, you can change your worldview by understanding... read more →
For most of my adult life, I acted like a kid with my money. Kinda like a financial version of Tom Hanks in BIG. Even though I had a beard... read more →
Budgeting is 80% emotional and 20% numerical. In other words, 80% of your success with budgeting is based on your emotions, while only 20% is based on your numbers. Learning... read more →
Here are some common things we say: I can’t lose weight. I can’t have supper with you tonight. I can’t get that project done on time. I can’t be happy.... read more →
Most of us keep our finances to ourselves. Kinda like holding a deck of cards to our chest. I get it -- we’re afraid what people think about us. Maybe... read more →
Does "taking control of your finances" sound impossible to you? Sure, you might be able to budget for a week or two, but after that, fuhgeddaboudit. C'mon, you'll never stick... read more →
I'm not a coupon cutter -- and probably will never be one. My wife, Yael, on the other hand, is the complete opposite. She always knows where to save 0.50¢... read more →